Wellness Program & Open Gym

  • December 05, 2017
Wellness Program & Open Gym

The Open Gym program at EL Paso Physical Therapy Services is designed to provide an affordable option to any individual who may feel more comfortable in a medical professional environment as opposed to a commercial gym setting. Open Gym uses the basic principles of resistance and cardiovascular training to improve quality of living amongst our clients.

As an Open Gym member, you will receive an initial orientation to our program which will include a tour of facility and the equipment that will be available to you. Best of all it’s a great place to socialize, stay active, be healthy and invite your friends to join!



Getting Healthy... One Step at a Time!

RESISTANCE TRAINING - any exercise that causes the muscles to contract against an external resistance with the expectation of increases in strength, tone, mass and/or endurance.

RELATED EQUIPMENT:

  • Free weights (hand & ankle)
  • Resistance bands
  • Medicine balls
  • Pulley guided weights
  • Recumbent bike
  • "Total Gym"

RELATED EQUIPMENT:

  • Treadmill
  • Upper Extremity Bicycle

Following your initial orientation to the program you will be able to progress yourself through your workout. There will be staff that is available at anytime you have any questions or otherwise requires assistance.

Up to 3 times per week: $25.00 /Month


Make an Appointment

Three Convenient Locations in El Paso, TX

West:
(915) 581-9606

East:
(915) 593-3787

Horizon Valley:
(915) 872-9333


Send Us An Email

Your therapist will conduct an evaluation of your condition, which is necessary to create a program designed specifically to address your needs for a maximum recovery. Make an appointment today! Se Habla Español


West

East

Horizon Valley

clinic hours

Mon, Wed, Thu: 8AM - 5PM
Tue & Fri: 8AM - Noon
Sat-Sun: Closed

We accommodate appointments outside of this schedule upon request.